Bangkok Personal Trainer fat loss program is all about keeping you moving.
We, as fitness professionals know that a client must be in the 65% maximum beats per minute range to effectively burn fat.
The Bangkok Personal Trainer fat loss program is all about circuit training so that you stay in that fat loss zone for approximately 45 of the 60 minutes during your training session.
Our fat loss program is so much fun because we are able to keep the hour long session progressive and fun.
A whole series of movements are used as protocols for this ultra-effective fat burning program.
This is total body circuit training that leaves you feeling exhilarated and wanting for more!
Bangkok Personal Trainer has an extensive arsenal of exercises to use, however we always take into consideration those exercises which are your particular favorites so we are ensuring an ultra fun workout during every session!