We've Let Excellence Build Our Brand

 

X-FIT has established itself as the #1 most trusted and respected provider of private personal fitness training brand in Bangkok for the past 14 years.

 

Our fitness training programs and plant based nutrition have become legendary in Bangkok for producing body and life changing results.

 

We have gained our reputation as the fitness training brand in Bangkok you can trust with Internationally acclaimed personal trainer, Dennis Romatz as our Head Personal Trainer.

X-FIT CONTACT

+66 0981015563  WhatsApp

We are incredibly busy and may not be able to answer our phone while in training sessions.

info@bangkokpersonalfitnesstrainer.com

BUSINESS HOURS
Mon. - Fri. 6am - 8pm

Sat. & Sun. 7am - 4pm

X-FIT ADDRESS

99, 387 Rama IX  Rd

Huay Kwang, Din Daeng

Krung Thep Maha Nakhon

10310

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X-FIT Bangkok Personal Trainer

Bangkok's Most Trusted Personal Fitness Training Company Since 2005

Copyright 2009 X-FIT Bangkok Personal Trainer

X-FIT Cardio Muay Thai Kickboxing in Bangkok

This Is The Mac Daddy Of All Workouts If You Want To Burn Fat, Increase Cardio Respiratory

And Have Abs Of Steel!

Cardio Muay Thai Kickboxing

X-FIT Bangkok Personal Trainer Cardio Kickboxing is simply our most effective workout for burning fat fast and achieving a lean, healthy body.

 

We utilize Cardio Kickboxing in most every client's fitness training program due to it's incredible results.

All of the elements of Muay Thai Kickboxing are included in this workout.  We also combine core fitness, cardio respiratory and high intensity interval training movements just to name a few.

 

All of our Cardio Kickboxing workouts are tailored specifically to each individual client's needs and goals.

No two people are alike.  No two people require the same workout to achieve desired results.

With this in mind, we personalize each Cardio Kickboxing workout to meet and satisfy the needs of not only the long term goals, but also the short term daily specific needs and goals.

 

Punches include:

  • Jab

  • Short

  • Hook

  • Upper Cut

 

Kicks include:

  • Low Roundhouse

  • Diagonal Roundhouse

  • High Roundhouse

  • Front Push Kick

 

Other Martial arts kicks taken from discipines such as Shaolin Kung Fu and Jeet Kun Do are also included.

 

The real beauty of  our Cardio Kickboxing workouts is that they can be performed anywhere.

All we need is a small open area.  We can even provide you with Cardio Kickboxing training workouts in your living room!

 

We bring all of the kickboxing pads and gloves to you.

See our personal training page for more great personal training amenities >>

See our fitness programs page for more great fitness training options >>

  • #1 WORKOUT FOR ABS

  • INCREDIBLE CORE WORKOUT

  • LEAN & STRONG ABS

  • INCREASE CARDIO ENDURANCE

  • INCREASE VO2 MAX

 

CARDIO KICKBOXING & MUAY THAI

098 101 5563  WhatsApp

Get Properly Started With Our >>

FREE Fitness & Functional Biomechanics Assessment

  • Let's chat about your current health & physical condition.

  • Tell me how you want to look & feel.

  • I'll provide training & nutrition options and a game plan for success.

  • I'll come to your condo gym to meet so I can assess your body and design your program.

Get In Touch

info@bangkokpersonalfitnesstrainer.com  /  Tel. 098 101 5563

Line App:  dennisromatz