- Dennis Romatz
Bangkok Summer Youth Fitness & Sports Performance Camp
Updated: Feb 24, 2019
FOR IMMEDIATE RELEASE! X-FIT Bangkok Youth Fitness & Sports Performance Camp We are now accepting youth participants ages 10-17 for Summer Fitness Camp. Camp is to be held at our studio and training grounds at Lumpini Condo Rama 9. This is a one week camp. Dates: August 11 - 15, 2016 Times: 8am - 12 noon daily We will be administering a fitness camp covering all aspects of athleticism and fitness training.
Stretching
Body Weight Movements
Functional Training
Cardiovascular Training
Balance
Agility
Core Strength
Pool Fitness
We will be teaching the use of these pieces of equipment. We will also be training extensively with this equipment and teaching how to workout with your natural surroundings and just a few inexpensive pieces of equipment.
Fitness Ropes
Sand Bags
Slosh Pipes
Plyometric Boxes
Jump Ropes
Stability Balls
Fitness Bands
We will be limiting the camp to a maximum of 15 youths. Camp fee: 5,000 tb per person Please be sure to bring towels and plenty of water. Please contact: Dennis Romatz
X-FIT Bangkok Personal Trainer
https://www.bangkokpersonalfitnesstrainer.com
+66 0981015563
