Bangkok Summer Youth Fitness & Sports Performance Camp

FOR IMMEDIATE RELEASE! X-FIT Bangkok Youth Fitness & Sports Performance Camp We are now accepting youth participants ages 10-17 for Summer Fitness Camp. Camp is to be held at our studio and training grounds at Lumpini Condo Rama 9. This is a one week camp. Dates: August 11 - 15, 2016 Times: 8am - 12 noon daily We will be administering a fitness camp covering all aspects of athleticism and fitness training.

• Stretching

• Body Weight Movements

• Functional Training

• Cardiovascular Training

• Balance

• Agility

• Core Strength

• Pool Fitness

We will be teaching the use of these pieces of equipment. We will also be training extensively with this equipment and teaching how to workout with your natural surroundings and just a few inexpensive pieces of equipment.

• Fitness Ropes

• Sand Bags

• Slosh Pipes

• Plyometric Boxes

• Jump Ropes

• Stability Balls

• Fitness Bands

We will be limiting the camp to a maximum of 15 youths. Camp fee: 5,000 tb per person Please be sure to bring towels and plenty of water. Please contact: Dennis Romatz

X-FIT Bangkok Personal Trainer

https://www.bangkokpersonalfitnesstrainer.com

profitasiafitness@gmail.com

+66 0981015563

#BangkokPersonalTrainer #PersonalTrainerBangkok