Speed Fitness Training At Your Bangkok Condo gym
Before Work, During Lunch, After Work, Whenever You Have A Spare 30 Minutes.
X-FIT Speed Fitness Is Our Solution For Those Who Can't Seem To Find Time To Workout!
Speed Fitness 30 Minute Workouts Allow Our Clients to Fitness Train Any Time of Day
Pro-Fit Bangkok offers Speed Fitness which is a 30 minute workout session. This is our solution to our clients who have minimal time to workout.
We design an effective training program which targets your primary and secondary goals and allows you to train when you would normally not think you had enough time. Speed Fitness is a fast paced, high intensity workout program you're sure to love.
Speed Fitness is our answer to people saying they don't have time to train.
Speed Fitness is 30 minutes of intense interval training that will whip you into the best shape of your life.
Speed Fitness is thorough in scope, intelligent in programming, convenient in timing and it makes perfect sense.
OUR CONDO GYM SPEED FITNESS IS FAST & CONVENIENT TRAINING
Pro-Fit Bangkok Speed Fitness is our perfect solution to those people who say they don't have time to workout.
Visit our condo gym training page for complete details on how to schedule your speed training sessions at your condo gym in Bangkok.
What is Speed Fitness?
Speed Fitness is a 30 minute long workout consisting of consecutive high intensity movements designed to keep your heart rate at a cardiovascular / fat burning training level.
The exercises involved are tailored to suit your goals and are typically, but not limited to, lean muscle gain, functional training and strength & conditioning movements.
How is Speed Fitness better?
Speed Fitness gets you in and finished with a fantastic workout in 30 minutes.
Allowing for very little rest, this high intensity workout gets the job done quickly without all of the talking and usual breaks.
This saves you time and as we all know, time is money!
This workout is perfect for our clients who have limited time per day to train.
Before work, during lunch and after work fitness workouts are now possible with Pro-Fit Speed Fitness.
Speed Fitness workouts are finished in 30 minutes instead of a regular 50 minutes personal training session.
Speed Fitness costs merely 40% of a regular personal training session.
Have a look at all of my fitness training programs as well as the convenient options of condo gym personal fitness training in Bangkok.
We place a great deal of emphasis on nutrition so please visit our Nutrition page and learn about our nutritional guidance, meal plans and food education programs.
We also include educational teaching on Macronutrients, Micronutrients, Immune Boosters and Antioxidants and weight loss in every personal fitness training session.
30 Minute Fitness Training Sessions
High Intensity Workout Structure
Increases Your Heart Rate
Boosts Your Metabolic Rate
Maximizes Physical Exercise Time
Easily Fits Into Any Person's Schedule
Get Some Speed Fitness Training Today
098 101 5563 WhatsApp
Contact Us For A Free Initial Fitness Assessment
X-FIT Bangkok Personal Trainer
Telephone: +66 098 101 5563
WhatsApp: +66 098 101 5563
Line App: dennisromatz
Please complete the following fields and submit for information on condo gym personal training & your free fitness assessment!