We've Let Excellence Build Our Brand

 

X-FIT has established itself as the #1 most trusted and respected provider of private personal fitness training brand in Bangkok for the past 14 years.

 

Our fitness training programs and plant based nutrition have become legendary in Bangkok for producing body and life changing results.

 

We have gained our reputation as the fitness training brand in Bangkok you can trust with Internationally acclaimed personal trainer, Dennis Romatz as our Head Personal Trainer.

X-FIT CONTACT

+66 0981015563  WhatsApp

We are incredibly busy and may not be able to answer our phone while in training sessions.

info@bangkokpersonalfitnesstrainer.com

BUSINESS HOURS
Mon. - Fri. 6am - 8pm

Sat. & Sun. 7am - 4pm

X-FIT ADDRESS

99, 387 Rama IX  Rd

Huay Kwang, Din Daeng

Krung Thep Maha Nakhon

10310

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X-FIT Bangkok Personal Trainer

Bangkok's Most Trusted Personal Fitness Training Company Since 2005

Copyright 2009 X-FIT Bangkok Personal Trainer

X-FIT Stretching Training in Bangkok

X-FIT Personal Trainers Know All 652 Human Body Muscles And We Know How To Stretch Them Providing You With Complete Flexibility.

  • INCREASE MUSCULAR FLEXIBILITY

  • INCREASE MOBILITY

  • DECREASE MUSCLE PAIN

  • MYOFASCIAL RELEASE

  • CONNECTIVE TISSUE RELIEF

 

X-FIT STRETCHING

098 101 5563  WhatsApp

X-FIT STRETCH FOR OPTIMUM MUSCULAR FITNESS

 

We at X-FIT have an amazing stretching program.  It's completely flexible and offer emphasis on every muscle group and body part.

Standing Stretch

Our standing stretch is exactly how it sounds.  Our clients stand throughout the duration of this stretch.  It's a leg and lower body focused stretch involving a lot of reaching with a straightened back.

Horizontal / Seated Stretch

Our Seated Stretch is a more relaxing stretch designed for increasing flexibility in your entire body.

There are more "points" in this stretch program so more time is taken to perform it.  The Seated Stretch can be a one hour session by itself if our clients really want to relax and be completely free of any muscle soreness or tightness.

Flow Stretch

Our Flo Stretch is quick and effective.  Each point flows into the next stretch posture so there is no abrupt moving, standing or flailing of body parts to get into the next position.  Everything slows together into one beautifully choreographed stretch sequence.

Contact Us For A Free Initial Fitness Assessment

X-FIT Bangkok Personal Trainer

Email:  info@bangkokpersonalfitnesstrainer.com

Telephone:  +66 098 101 5563

WhatsApp:  +66 098 101 5563

Line App:  dennisromatz

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