X-FIT Total Body Conditioning in Bangkok
We Programmed A Workout Schematic Targeting Your entire body.
We Can Have You Into Incredible Shape Quickly With This High Energy Blast!
X-FIT BANGKOK PERSONAL TRAINER TOTAL BODY FITNESS CONDITIONING
Head to toe training. Training inside and out. What do these mean? They mean total body training!
How do we do it? Easy!
The total body training methodology is simply when considering that we can utilize cross training, interval training or a combination of both.
HOW WE DO IT AT X-FIT
We offer total body training with an integration of cross training, interval training, weight training, cardiovascular training, stretching and a list of other training types, too long to mention. Too long to mention because we implement bits and pieces of all training types.
The sum of all these training types married together compliments what we are trying to accomplish.
There is no one size fits all fitness program.
Each persona has different goals. So, we marry together elements of many different types of training protocols to form the perfect fitness program designed for total body training and maximum effect.
Send us a message if you think our Total Body Training sounds interesting.
We can tailor your program just for your and your goals!
TOTAL BODY CONDITIONING
AMAZING "FIT 360" WORKOUT
ANATOMICAL & PHYSIOLOGICAL TRAINING
TRAIN YOUR ENTIRE BODY
098 101 5563 WhatsApp
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FREE Fitness & Functional Biomechanics Assessment
Let's chat about your current health & physical condition.
Tell me how you want to look & feel.
I'll provide training & nutrition options and a game plan for success.
I'll come to your condo gym to meet so I can assess your body and design your program.
Get In Touch
/ Tel. 098 101 5563
Line App: dennisromatz